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North Idaho's most comprehensive calendar of local health, recreation and wellness events.

Please click on a date to see what is happening in your neighborhood.

     

December 14th:

Take Control of Your Blood Sugar

6:30-8pm
Pilgrim's Market - 1316 North 4th Street, Coeur d'Alene

Celebrate National Diabetes Awareness Month with this Complimentary Class! The class will provide information on diabetes and pre-diabetes, the impact of diet, exercise and stress on the management of blood sugars.  You will learn how lifestyle changes can reverse pre-diabetes and diabetes and help you be healthier.  Diabetes is dramatically on the rise and medication alone will not prevent the complications of heart disease, stroke and kidney failure. For more information visit: www.pilgrimsmarket.com.

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Come celebrate our third year of Healthy Woman with us!

4:30PM to 8:00PM
Mirabeau Park Hotel, Convention Center - 1100 N. Sullivan Rd, Spokane Valley, WA 99037

Healthy Woman is designed to support a healthy mind, body and spirit for women and the families they care for. The event will start off with a Healthy Woman Expo, filled with local vendors to shop and explore before the relaxing sit down dinner is served. For more information call 509-473-5639 or visit: www.spokanevalleyhospital.com.

 

Have an event to submit?

North Idaho Wellness Magazine
PO Box #1642
Hayden, Idaho 83835
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Ph: 208.660.2619

 
 

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